Meditación creativa. 10 pasos. 1 templo metodológico mindfulness para aumentar la creatividad

  1. José Jesús Vargas Delgado 1
  1. 1 Universidad Europea de Madrid, España
Journal:
Opción: Revista de Ciencias Humanas y Sociales

ISSN: 1012-1587

Year of publication: 2016

Issue: 10

Pages: 911-931

Type: Article

More publications in: Opción: Revista de Ciencias Humanas y Sociales

Abstract

The research proposes the inclusion of formal practice, through daily meditation. The application of this methodology is based on a pragmatic implementation of a disciplined approach and avant-garde, based on a daily meditation focused on conceptual creative stimulation. This method applies to students for a minimum period of 40 days to get optimal results, and empirical, creative production. The research is based on the methodological development of an operational protocol creative meditation, to enhance conscious production processes of persuasive communication.