ACT-based Stress Management Training Aimed at Improving Workers’ Mental Health in an Intensive Care Unit: A Mixed Methods Study

  1. Luis M. Blanco-Donoso 1
  2. Carlos Garcia-Rubio 13
  3. Juan A. Gallardo 2
  4. Gladis Pereira 1
  5. María L. Rodríguez de la Pinta 3
  6. Juan J. Rubio
  7. Eva Garrosa 1
  1. 1 Universidad Autónoma de Madrid
    info

    Universidad Autónoma de Madrid

    Madrid, España

    ROR https://ror.org/01cby8j38

  2. 2 Universidad Nacional Autónoma de México
    info

    Universidad Nacional Autónoma de México

    Ciudad de México, México

    ROR https://ror.org/01tmp8f25

  3. 3 Hospital Universitario Puerta de Hierro
    info

    Hospital Universitario Puerta de Hierro

    Madrid, España

    ROR https://ror.org/01e57nb43

Revista:
Clínica y salud: Investigación Empírica en Psicología

ISSN: 1130-5274

Año de publicación: 2021

Volumen: 32

Número: 3

Páginas: 111-117

Tipo: Artículo

DOI: 10.5093/CLYSA2021A12 DIALNET GOOGLE SCHOLAR lock_openAcceso abierto editor

Otras publicaciones en: Clínica y salud: Investigación Empírica en Psicología

Resumen

This study aimed to explore whether an acceptance and commitment (ACT) approach to stress management training improved the levels of depression, anxiety, and stress among a group of twenty-two health professionals from an intensive care unit. Questionnaires were administered before and after training, and follow-up was carried out one month after training, including semi-structured interviews with nine participants. The results reflected that the quasi-experimental group reduced their depression and stress levels significantly and showed improvements in stress in the follow-up. A qualitative thematic analysis of interviews showed that nurses were seeking a tool that would help them to cope more effectively with stressful situations and increase their knowledge of stress management. The themes in the professionals’ comments claimed specific improvements in their health, well-being, relationships, and psychological processes. In conclusion, ACT-based trainings offer a possible framework for mental health promotion in health care organizations.

Información de financiación

Cite this article as: Blanco-Donoso, L. M., Garcia-Rubio, C., Gallardo, J. A., Pereira, G., Rodríguez de la Pinta, M. L., Rubio, J. J., and Garrosa, E. (2021). ACT-based stress management training aimed at improving workers’mental health in an intensive care unit: A mixed methods study. Clínica y Salud, 32(3), 111-117. https://doi.org/10.5093/clysa2021a12 Funding: This work was supported by I+D+I National Project of the Ministerio de Ciencia e Innovación (PID2019-106368GB-I00) AEI/10.13039/501100011033. Correspondence: luismanuel.blanco@uam.es. (L. M. Blanco-Donoso).

Financiadores

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