Association of Physical Fitness, Screen Time, and Sleep Hygiene According to the Waist-to-Height Ratio in Children and Adolescents from the Extreme South of Chile

  1. Albornoz-Guerrero, Javier
  2. Carrasco-Marín, Fernanda
  3. Zapata-Lamana, Rafael
  4. Cigarroa, Igor
  5. Reyes-Molina, Daniel
  6. Barceló, Olga
  7. García-Pérez-de-Sevilla, Guillermo
  8. García-Merino, Sonia
  1. 1 Universidad de Magallanes
    info

    Universidad de Magallanes

    Punta Arenas, Chile

    ROR https://ror.org/049784n50

  2. 2 Universidad de Concepción
    info

    Universidad de Concepción

    Concepción, Chile

    ROR https://ror.org/0460jpj73

  3. 3 Universidad Santo Tomás
    info

    Universidad Santo Tomás

    Santiago de Chile, Chile

    ROR https://ror.org/02vbtzd72

  4. 4 Universidad Europea de Madrid
    info

    Universidad Europea de Madrid

    Madrid, España

    ROR https://ror.org/04dp46240

  5. 5 Universidad Francisco de Vitoria
    info

    Universidad Francisco de Vitoria

    Pozuelo de Alarcón, España

    ROR https://ror.org/03ha64j07

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Revista:
Healthcare

ISSN: 2227-9032

Año de publicación: 2022

Volumen: 10

Número: 4

Páginas: 627

Tipo: Artículo

DOI: 10.3390/HEALTHCARE10040627 GOOGLE SCHOLAR lock_openAcceso abierto editor

Otras publicaciones en: Healthcare

Resumen

Objective: To analyze the perception of physical fitness, screen time, and self-reported sleep hygiene in children and adolescents (CA) from the extreme south of Chile and its associations with waist-to-height ratio (WtHr). Material and methods: An observational cross-sectional study was conducted in a sample of 594 schoolchildren from 5th to 8th grade of primary education, belonging to municipal educational establishments in the Magallanes region, Chile. Cardiorespiratory fitness was assessed through the 20-m shuttle run test, muscle strength through handgrip and the standing broad jump test, physical fitness perception through the International Fitness Scale, and central obesity through the waist-to-height index. In addition, sleep hygiene and screen time were measured. Results: More than 92% of CA spent more than two hours a day watching or using screens. In addition, CA with excess central adiposity had a lower perception of physical fitness, and lower muscle strength and cardiorespiratory fitness compared to CA with normal values of adiposity. Conclusions: CA of the present study spent a high number of hours watching or using screens and had poor sleep quality. In addition, excessive central adiposity was associated with lower physical fitness.

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