Hábitos de entrenamiento en jóvenes pilotos de motociclismo de élite internacional

  1. Manuel Antonio Rodríguez Pérez
  2. Antonio Jesús Casimiro Andújar
  3. Cristóbal Sánchez-Muñoz
  4. Manuel Mateo March
  5. Mikel Zabala Díaz
Revue:
Revista Internacional de Medicina y Ciencias de la Actividad Física y del Deporte

ISSN: 1577-0354

Année de publication: 2013

Volumen: 13

Número: 51

Pages: 615-625

Type: Article

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D'autres publications dans: Revista Internacional de Medicina y Ciencias de la Actividad Física y del Deporte

Résumé

Actually It is known that to reach high levels of sports performance is indispensable the training. The aim of this study has been to analyze the habits of training of 27 young motorcyclists of international elite across a questionnaire. There are a high percentage of pilots who do not realize specific and systematic programs of training physical condition, so much in the strength and endurance, depending on the physiological requirements that take place during the competition, as well as compensatory exercises and stretching, as way of prevention of injuries and improvement of the physical health. In general, the results show how the above mentioned of training habits should be checked and adapted to the motorcyclist context to be able to improve the performance.

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